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De Wikis en Educación

Eggs are a common food ingredient in many households, so it's useful to have a good number of tasty egg recipes in your cooking arsenal. This will encourage variation within your family meals and can promote a balanced eating plan for the family. Unless of course if someone within your family has an intolerance, in most cases, eggs are a universally loved food by adults and children alike.

Ways Of Cooking Eggs

Eggs are highly versatile. Many people enjoy the typical way of cooking them i.e. boiled, poached, fried or as scrambled or an omelete. Note that the yolk has the highest fat content so if you are trying to lose weight, try to utilize the whites only. The whites can be utilized to make merengue or low cholesterol omelletes and scrambled eggs. Popular egg recipes include Frittata recipes, Devilled eggs recipes, Egg salad recipes and Eggs Benedict recipes. In addition, they can be used as a food binding agent such as in patties and cakes as well as being used to coat breadcrumbs for schnitzels or nuggets.

Matching Foods

Egg is delicious mashed with mayo and seasoned with pepper and salt then served with lettuce within a sandwich. Spinach and egg is really a popular mix (think tasty breakfasts and frittatas). Eggs are a common breakfast staple and are beautifully complemented with bacon and grilled tomatoes. In an omelet, they are lovely with many other ingredients for example ham and cheese or peppers, onion and mushrooms. And don't forget burgers! A fried egg in a hamburger or BLT is simply divine.