LemoineRodriguez156

De Wikis en Educación

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última version al 07:34 7 may 2012

how to be healthy - Perhaps you noticed that Some joined "The sky is falling!" crowd concerned about fallout from Japan's triple disasters.

You know, like the warnings to begin gobbling down potassium iodide by the handful. Well, actually, while iodide's great stuff, potassium iodide can be a kinda cheap form of it, and getting too much can backfire on your thyroid-among other body parts. Cheap never pays off.

And taking action only after disaster strikes, while an improvement on nothing I guess, doesn't really complete the job. Nutritional supplements don't play a good game of catch-up.

Here's the offer. Prescription meds storm in your body and start breaking the furniture. They get things done quickly, otherwise well.

Nutritional supplements, on the other hand, ease into your cells and provide their assistance. They don't storm the doors. They don't really take over. They only offer to aid your body heal itself.

The fact is, your body wants to be well. If you take away the poisons that do it in and provide it the support your cells need, great things happen. Just not overnight.

It will take a while to build a solid vitamin/mineral program, then a while longer for everything to ramp up to full speed. Not unusual for vitamins and minerals to take up to six months to reach their potential.

healthy living tips - Sure, you will see signs of life as you go along, but the real power and glory bloom when you've been at it long enough to have rejuvenated cells. Some problems, like a damaged small intestine-which accompanies adrenal problems-take months to get out of repair mode.

Therefore i believe in always being armed and dangerous, preparing in advance to stay healthy. When viruses, bacteria, radiation, whatever arrive at my front door, they're going to have a fight on their hands because I keep my figure ready to rumble.

For instance, I have not had a cold or perhaps the flu for years. And I sure don't get flu shots. Five consecutive numerous years of flu shots would double my likelihood of dementia, so I don't visit.

I do take a lot of vitamins and minerals, though. All my years of endocrine problems without medical help has left me with absorption problems, and I have to take extra so my figure can wring out all it takes. A small price for that big payback I get.

It's not about living forever. Death will require me to a better place, then when it's time, it's time.

It's really down to two things. First, I don't want my life to resemble scenes from Evening of the Living Dead. I already stayed there before I figured out how to get from the ditch, and I have zero interest in going back to those bad past.

healthy living - Second, whatever comes my way, I want to be at peace knowing Used to do all I could do in order to be able to handle everything I have to handle. No regrets. No 'if onlys.'

I could not be thrilled with everything else that shows up, however i will not be afraid.

I call it my "Oh, yeah!" attitude, and i also recommend it to you.