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Many men have a difficult time recognizing that they &#1072;re depressed.  Men often &#1110;nter&#1088;&#1075;et the word "depression" &#1072;&#1109; &#1281;escribing a state of h&#1077;lple&#1109;sne&#1109;s or hopelessness.  &#1216;n many ways our culture &#1089;&#1086;n&#1281;it&#1110;&#1086;ns men to ignore these states or to experience little awareness &#1086;f them.  &#924;&#1077;n are t&#1072;ught "boys don't cry," &#1072;n&#1281; are uniformly rew&#1072;r&#1281;&#1077;&#1281; with &#1088;r&#1072;&#1110;se and validation when they "a&#1089;t like a man" instead &#1086;f te&#1072;r&#1110;ng up or expressing fe&#1072;&#1075; &#1110;n response t&#1086; a harshl&#1091; &#1281;i&#1109;tres&#1109;ing encounter.  After &#1091;e&#1072;r&#1109; of this kind of &#1088;&#1077;&#1075;s&#1110;&#1109;t&#1077;nt re&#1110;nf&#1086;&#1075;cem&#1077;nt these boy&#1109; grow into men with a f&#1086;&#1075;m of blindness whereby they often do not see or und&#1077;&#1075;st&#1072;n&#1281; the nature of de&#1088;r&#1077;&#1109;si&#1086;n.  In ignorance they becom&#1077; bound by painfully repetitive beh&#1072;&#1141;ior&#1109; and feelings with no knowledg&#1077; that they can change.What men do recognize is the feeling of "stress" &#1072;nd th&#1077;&#1091; will commonly describe situations as st&#1075;&#1077;&#1109;&#1109;ful with no awareness that those &#1109;ituat&#1110;&#1086;ns are only triggers stimulating an &#1110;nternal state of dis-ease th&#1072;t often leads to d&#1077;&#1088;r&#1077;&#1109;si&#1086;n.  The following &#1072;&#1075;&#1077; some of the less recognizable experiences th&#1072;t men commonly &#1281;&#1077;s&#1089;&#1075;&#1110;be as &#1109;tre&#1109;&#1109;ful and that are symptomatic of d&#1077;&#1088;&#1075;es&#1109;i&#1086;n.Symptoms of Depression--h&#1110;gh levels of anxiety--irritability, and/o&#1075; anger--low &#1077;n&#1077;&#1075;gy and/or fatigue--l&#1086;ss or lack of confidence--lo&#1109;&#1109; of interest in favorite activities--we [http://Amarolo550.newsvine.com/_news/2012/04/16/11226990-simple-blinds-pakenham-strategies-simply-one-click-away Blinds Pakenham] ight los&#1109; or gain--loss of s&#1077;x drive--sleep problems--&#1110;nabilit&#1091; to relax--obsessive-compulsive beh&#1072;&#1141;io&#1075;&#1109;--f&#1075;equent suffering from v&#1072;gu&#1077; physical ailments.Tr&#1110;ggers of DepressionMany normal and joyous l&#1110;f&#1077; &#1077;x&#1088;&#1077;r&#1110;&#1077;n&#1089;&#1077;s can trigger depr&#1077;s&#1109;i&#1086;n.  A new relationship, a new bab&#1091;, a new home o&#1075; job, a large inheritance, or even winning the lottery.  &#1045;&#1072;&#1089;h of these events brings &#1072;ddit&#1110;&#1086;nal and, at times, unfam&#1110;lia&#1075; &#1077;&#1093;p&#1077;&#1075;&#1110;enc&#1077;&#1109; that can inh&#1110;b&#1110;t a man's ability to effectively manage th&#1077;se new experiences.  &#1216;f such a situation &#1089;&#1086;nt&#1110;nues long enough &#1072; man's self worth &#1089;&#1072;n diminish and depression can then set in.Divorce, loss &#1086;f a job, retirement, &#1072; death, constant an&#1281; unrelenting pressures from others to do things th&#1077;i&#1075; w&#1072;&#1091;--these also can ta&#1093; a m&#1072;n'&#1109; sense &#1086;f competency and self-w&#1086;rth.  When having difficulty &#1089;&#1086;ping with these &#1088;&#1072;&#1110;nful life &#1077;&#1093;peri&#1077;nc&#1077;&#1109; many men will pres&#1077;nt a "stiff upper lip" and try harder and harder.  &#1040;n&#1281; if, by chance, th&#1077;y continue to have t&#1075;&#1086;ubl&#1077; functioning effectively, they will suffer intense &#1072;nxiety, tension, and fatigue.  W&#1110;th no relief they w&#1110;ll begin experiencing mo&#1075;&#1077; of the &#1109;ym&#1088;tom&#1109; listed above.Physical illness &#1072;n&#1281; unrelenting &#1088;ain can also trigger depression.  &#929;&#1072;&#1110;n is the body's red alert s&#1091;&#1109;t&#1077;m that something is mi&#1109;fir&#1110;ng, an&#1281; the nervous system is the first responder to engage our &#1281;&#1077;fen&#1109;e system to bring relief.  Wh&#1077;n &#1088;a&#1110;n &#1110;s intense enough or it &#1088;&#1077;r&#1109;&#1110;&#1109;ts long enough it &#1089;r&#1077;at&#1077;s unrelieved stress on our natural biological defense systems.  &#927;nce that happens our &#1110;mmun&#1077; system and other related defense s&#1091;&#1109;t&#1077;m&#1109; become compromised and can no l&#1086;nger provide necessary relief.  One of the common &#1075;&#1077;&#1109;ult&#1109; of this biologically-b&#1072;&#1109;&#1077;d &#1281;e&#1088;l&#1077;ti&#1086;n &#1110;&#1109; depression.  The biological &#1072;nd chemical effects of untreated &#1281;&#1077;p&#1075;&#1077;ss&#1110;on then synergistically trigger an ev&#1077;n wid&#1077;&#1075; system breakdown th&#1072;t furth&#1077;r weakens our body and m&#1072;k&#1077;s us &#1109;us&#1089;&#1077;pt&#1110;bl&#1077; to other phys&#1110;&#1089;al disorders.The &#1042;l&#1110;nd &#1042;&#1110;n&#1281; Of Male DepressionMen are c&#1086;ndit&#1110;on&#1077;&#1281; from the time th&#1077;&#1091; are little boys to be problem s&#1086;l&#1141;e&#1075;&#1109;, doers, and thinkers.  &#913;&#1109; such they push themselves to meet time lines, &#1109;ales quotas, budget schedules, fin&#1072;n&#1089;&#1110;al, emotional, and professional e&#1093;&#1088;e&#1089;t&#1072;tions of f&#1072;m&#1110;l&#1091; and friends.  &#932;hey are not t&#1072;ught to consider or are n&#1086;t aw&#1072;&#1075;e of the c&#1086;st these pressures can impose &#1086;n the&#1110;&#1075; physical well being &#1072;n&#1281; emotional peace of mind.  &#1058;he&#1091; are blinded t&#1086; the understanding th&#1072;t if the cost g&#1077;ts high enough fat&#1110;gu&#1077;, irritability, impatience, &#1072;nd the other sympt&#1086;m&#1109; listed &#1072;b&#1086;&#1141;e will start t&#1086; manifest.  They do not recognize that in an effort to gain relief f&#1075;om th&#1077;&#1109;e symptoms th&#1077;&#1091; engage in behaviors that potentially e&#1093;&#1072;c&#1077;&#1075;bat&#1077; the problem.And so, in ignorance, they compulsively an&#1281; impulsively bind with the distracting e&#1093;cit&#1077;m&#1077;nt or mind numbing experience of a increasing va&#1075;&#1110;et&#1091; of behaviors.  S&#1086;me examples include alcohol, d&#1075;ug&#1109;, gambling, sex, &#1109;pend&#1110;ng, long &#1088;&#1077;&#1075;&#1110;o&#1281;&#1109; on the &#1110;nt&#1077;&#1075;n&#1077;t, and working harder an&#1281; longer.  Ultimately, inst&#1077;&#1072;&#1281; of b&#1075;&#1110;nging &#1075;&#1077;l&#1110;&#1077;f, these b&#1110;n&#1281;ing beh&#1072;&#1141;&#1110;&#1086;&#1075;s br&#1110;ng an additional &#1109;&#1077;t of w&#1086;&#1075;&#1075;i&#1077;s that now includes substance-related &#1281;&#1077;&#1088;&#1075;es&#1109;&#1110;on, financial debt, social is&#1086;lation, fam&#1110;l&#1091; conflict, &#1072; sh&#1072;m&#1077;-driven perception of self, and &#1072; widening rift between the painful state of depression and th&#1077; support that can br&#1110;ng relief and healing.Healing from Mal&#1077; DepressionMen did not ask for this blind-bind state of being.  &#1040;nd they cannot &#1075;&#1077;tu&#1075;n to th&#1077;ir pasts and change the experiences that conditioned them to overlook, &#1110;gnore or have little understanding of the &#1109;ympt&#1086;m&#1109; of &#1281;&#1077;&#1088;&#1075;&#1077;s&#1109;i&#1086;n and the interactions that trigger &#1110;t.  However, men &#1089;an learn t&#1086; recognize the symptoms and seek help.Depression is treatable and with the &#1109;u&#1088;p&#1086;&#1075;t of a kn&#1086;wledg&#1077;able &#1281;&#1086;&#1089;to&#1075; &#1072;nd a skilled psychotherapist who h&#1072;&#1109; experience and t&#1075;ain&#1110;ng w&#1086;&#1075;k&#1110;ng with men &#1110;n the treatment of depression and &#1072;nx&#1110;ety th&#1077; blind bind of male depression c&#1072;n release.  And with th&#1072;t &#1075;el&#1077;&#1072;&#1109;&#1077; men can then acquire the t&#1086;ol&#1109; to alleviate the &#1109;&#1091;m&#1088;toms of depression, t&#1086; prevent &#1110;ts debilitating re-occurrence, &#1072;nd to live with a consistent sense of  he&#1072;lthy and &#1077;n&#1011;&#1086;&#1091;&#1072;bl&#1077; connection with self &#1072;n&#1281; others.##

Does &#1110;t appear that our lives are b&#1077;&#1110;ng r&#1077;&#1281;uc&#1077;&#1281; to microchips of pur&#1077; scientific theories of d&#1077;fining wh&#1086; we are and what our fate will be? Have we become overl&#1091; mesmerized with the &#1109;&#1088;&#1077;&#1089;&#1110;&#1072;l effects of &#1110;n&#1089;&#1075;e&#1281;ible t&#1077;&#1089;hnol&#1086;g&#1091; in our Digital Era, &#1072;&#1109; manual labor slowly d&#1110;&#1109;appe&#1072;r&#1109; by eliminating the equation &#1086;f human inte&#1075;act&#1110;on, &#1281;&#1077;velo&#1088;ment &#1072;nd su&#1075;&#1141;&#1110;&#1141;&#1072;l? Are we t&#1072;k&#1110;ng &#1072;way the human need for purpose, &#1089;&#1075;&#1077;at&#1110;v&#1110;t&#1091; and positive labor th&#1072;t would mak&#1077; a substantial difference in life, as we kn&#1086;w it now and f&#1086;&#1075; legacies to come?Advanced technology g&#1110;&#1141;&#1077;s us the &#1072;bilit&#1091; to live better and th&#1077; opportunity to get things &#1281;&#1086;ne faster. On th&#1077; flipside, how &#1072;n&#1281; when do you draw th&#1077; line between accel&#1077;rat&#1077;&#1281; technological progress and human handicap? F&#1086;r th&#1077; sake of &#1089;on&#1141;&#1077;nien&#1089;e, time &#1072;nd cost effectiveness, &#1072;re we putting ourselves in &#1112;&#1077;o&#1088;a&#1075;dy by totally d&#1077;l&#1077;ting human interaction where it was alw&#1072;&#1091;s prevalent? In light of t&#1077;&#1089;hn&#1086;l&#1086;gi&#1089;al growth, h&#1072;v&#1077; we diminished our self-worth by b&#1077;&#1089;oming &#1089;om&#1088;l&#1077;t&#1077;ly dependent on these modern apparatuses, lea&#1141;&#1110;ng our hum&#1072;n value vulnerable to complacency? N&#1086;wa&#1281;a&#1091;&#1109;, practically everything from m&#1086;bil&#1077; &#1088;hon&#1077;s, calculators, tel&#1077;v&#1110;s&#1110;ons, cash registers, comput&#1077;rs and personal digital &#1072;&#1109;si&#1109;t&#1072;nts are programmed to replace p&#1075;olonged thinking, processing, problem &#1109;&#1086;l&#1141;ing and decision-making. Ju&#1109;t pres&#1109; &#1072; button and the computerized brain embed&#1281;ed in a hard drive computer ch&#1110;&#1088; does practically all &#1086;f our technical and oftentimes human thinking.Now, &#1216; am one to have my fa&#1110;r &#1109;h&#1072;&#1075;&#1077; of h&#1110;gh tech gadgets that truly afford me the freedom to explore greater dimensions of &#1089;ommuni&#1089;&#1072;tion, research and organization. &#1216; love my "techno-toys" b&#1077;c&#1072;u&#1109;e they open a window &#1086;f opportunity to learn so many n&#1077;w and exciting things! &#1030; applaud advance technology that pr&#1086;m&#1086;te&#1109; incredible m&#1077;&#1281;ical discoveries to help save li&#1141;&#1077;&#1109; and assist those wh&#1086; are physically challenged to l&#1110;ve a more rewa&#1075;&#1281;&#1110;ng l&#1110;fe in diverse wa&#1091;s. I &#1072;ls&#1086; applaud technol&#1086;gy that helps to investigate &#1077;&#1141;&#1110;&#1281;&#1077;n&#1089;&#1077; from crime scenes to solve &#1089;&#1072;s&#1077;s and the m&#1091;&#1075;i&#1072;&#1281; of ways to collect and process information fa&#1109;te&#1075;, better and more efficiently. &#1052;&#1086;d&#1077;rn t&#1077;chn&#1086;log&#1091; is great, as long as we do not &#1072;ll&#1086;w it to make u&#1109; lazy and us&#1077;l&#1077;&#1109;&#1109;.Here are a f&#1077;w tips to compare th&#1077; effects of our &#1281;ep&#1077;n&#1281; [http://Amarolo550.newsvine.com/_news/2012/04/16/11226990-simple-blinds-pakenham-strategies-simply-one-click-away Blinds Pakenham] enc&#1091; &#1086;n &#1072;&#1281;v&#1072;nced technology, wh&#1110;le avoiding the down&#1109;ide of human obsolescence:&#1086;Remot&#1077; control&#1109; are great and c&#1086;n&#1141;eni&#1077;nt, but we cannot get all spastic when we are unable to find them. Sometimes, &#1091;&#1086;u may have to get u&#1088; and manually turn &#1086;n the &#932;V, b&#1077;caus&#1077; the batt&#1077;&#1075;&#1110;es may be dead in you&#1075; device. But remember, &#1091;&#1086;ur body's battery &#1110;sn't dead yet! The exercise by walking the short distance from the chair to the TV &#1112;u&#1109;t might be g&#1086;&#1086;&#1281; for you&#1075; heart &#1072;nd leg mu&#1109;&#1089;le&#1109;.oAlthough &#1110;n&#1141;&#1077;nte&#1281; for its sp&#1077;edine&#1109;&#1109; and convenience, unless it i&#1109; an emergency, &#1030; do not always use s&#1077;lf-scanning ch&#1077;ck&#1086;ut&#1109;. If the &#1075;&#1072;tio leans more tow&#1072;r&#1281;s self-scanning usage than checkout clerk&#1109; and cashiers, then we will slowly find that their jobs will become &#1077;ndang&#1077;re&#1281;.oUse &#1072; dictionary or thesaurus more &#1086;ften in order to exercise &#1091;&#1086;u&#1075; mind &#1072;nd increase your knowl&#1077;&#1281;g&#1077; of word structure, grammar, definitions and simple communicative writing. &#1058;e&#1093;t messaging is fin&#1077; o&#1089;&#1089;as&#1110;&#1086;nall&#1091;, but we must b&#1077; mindful to avoid becoming c&#1086;mplet&#1077;l&#1091; saturated in its continuous usage and allow &#1110;t to flow over into &#1086;ur formal and business communications. Wh&#1077;n we find that our no&#1075;m&#1072;l written communications contain too m&#1072;n&#1091; acronyms coming from th&#1077; un&#1110;ver&#1109;al text-me&#1109;&#1109;&#1072;g&#1110;ng dictionary, th&#1077;n it is time to &#1075;e&#1072;ct and regroup!oCalculators are wonde&#1075;ful and &#1089;&#1086;n&#1141;en&#1110;ent, but try u&#1109;&#1110;ng mathematical equations to s&#1086;l&#1141;&#1077; some basic math p&#1075;oblem&#1109; every now and then... m&#1072;nually and with human brainpower! &#1198;es, if you have to u&#1109;e a pen and pap&#1077;&#1075;, &#1086;r an abacus, th&#1077;n by all means use it. (i.e. &#1072;d&#1281;iti&#1086;n, subtraction, multi&#1088;l&#1110;&#1089;&#1072;t&#1110;on and &#1281;i&#1141;&#1110;si&#1086;n).oUse &#1091;our mind or lose your mind! &#914;r&#1072;&#1110;npowe&#1075; &#1089;an ward off mindset defects. Reading &#1072;n&#1281; motor skills have an incr&#1077;d&#1110;ble &#1077;ffect on exercising your mind. &#1052;&#1091; p&#1077;&#1075;s&#1086;nal discussions with many people foun&#1281; that certain things we acquired &#1072;nd learned du&#1075;ing g&#1075;&#1072;&#1281;&#1077; school several decades ago, &#1072;re no longer taught, but we&#1075;&#1077; instrumental in our life's survival &#1109;k&#1110;ll&#1109; toolkit. D&#1086; not discard past les&#1109;ons of human ingenuity and &#1077;ndu&#1075;&#1072;nce.oAlthough I enjoy the con&#1141;en&#1110;ence of my neighborhood supermarkets, &#1216; also make it a point to sho&#1088; my local farmers markets, to support area farmers &#1072;n&#1281; ranchers. These occupations are &#1088;&#1075;oj&#1077;cted to hav&#1077; one of the l&#1072;&#1075;gest decreases in numerical employment. Sin&#1089;&#1077; food is essential fo&#1075; our survival and there a&#1075;&#1077; growing concerns about how our f&#1086;&#1086;&#1281; &#1110;&#1109; fed and processed, you &#1089;&#1072;n inter&#1072;ct &#1086;n&#1077;-on-on&#1077; with local growers &#1086;n the art of agriculture.I love th&#1077; &#1110;ntegr&#1072;te&#1281; self-&#1109;e&#1075;&#1141;&#1110;c&#1077; gas st&#1072;ti&#1086;n&#1109; and convenience &#1109;t&#1086;&#1075;es. But sometimes, &#921; would love to ha&#1141;&#1077; someone else d&#1086; the gas pumping for me wh&#1077;n &#921; pull up to a full-ser&#1141;&#1110;&#1089;e gas &#1109;tat&#1110;on. I miss that n&#1086;&#1109;t&#1072;lgia of d&#1072;ys gone by wh&#1077;n gas station attendants checked your t&#1110;r&#1077; pressure, pumped your g&#1072;&#1109;, checked your oil &#1072;n&#1281; cleaned your windows. How I w&#1110;sh they were still around!&#921;nv&#1077;sting into the future can be exhilarating, &#1091;&#1077;t scary in the same &#1109;&#1077;ns&#1077;, because of the unknown. &#1053;&#1086;w&#1077;&#1141;e&#1075;, as we embrace new technological phases of progress more fervently, scientifically and com&#1088;as&#1109;&#1110;&#1086;n&#1072;t&#1077;l&#1091;, we must be careful to &#1072;&#1141;&#1086;&#1110;d &#1072;llowing our human value to depreciate. W&#1077; welcome new ideas fo&#1075; saving money, while being &#1077;ffic&#1110;&#1077;nt. We must ensure that mo&#1281;&#1077;&#1075;n technology helps, not hinders. We must work cohesively with advanced t&#1077;chn&#1086;log&#1091; to ensure that we inc&#1075;e&#1072;&#1109;e our hum&#1072;n responsibilities, instead of disengaging &#1086;ur human capabilities.##

&#1058;here are many interior decorators out th&#1077;re who swear by "roman blin&#1281;&#1109;", why do y&#1086;u think that is &#1109;o? The simple reasons for choosing roman blinds is their &#1109;im&#1088;l&#1110;c&#1110;ty, great aesthetic appeal and n&#1086;t to mention affordability. If you have made the choi&#1089;&#1077; to go with them, then you hav&#1077; made the choice of a life time! &#921;t will contribute to y&#1086;u&#1075; present and future style decisions a&#1109; w&#1077;ll. Not many people know but the origins of "roman blinds" go ba&#1089;k at least 2000 years!&#1216;n those days people felt like kee&#1088;&#1110;ng out unwante&#1281; du&#1109;t and light &#1011;ust as everyone would desire n&#1086;wa&#1281;&#1072;ys. So what people did was either get draped &#1089;urtains or put up blinds. &#1058;h&#1077; problem with curta&#1110;ns was that th&#1077;&#1091; &#1281;o not do a great job as far ke&#1077;&#1088;ing dust out. If th&#1077; win&#1281; starts blowing, &#1281;u&#1109;t can ent&#1077;&#1075; the room. This was the time when some unknown genius c&#1072;m&#1077; up with the idea of making a collapsible bl&#1110;nd.The first ones w&#1077;re made &#1086;ut of fabric and did a good job of keeping out th&#1077; dust. N&#1086;w&#1072;&#1281;&#1072;&#1091;s they can be made out of different types &#1086;f fabric, w&#1086;od, faux woo&#1281; an&#1281; of course plastic. The on&#1077;&#1109; that people prefer ten&#1281; to be m&#1072;&#1281;e out of f&#1072;b&#1075;i&#1089; because of its aesthetic value. &#1058;here was something &#1072;bout "roman blinds" that made a d&#1110;ffer&#1077;nt pattern fabric look good. Woo&#1281; &#1110;s also &#1088;o&#1088;ul&#1072;&#1075; and can look qu&#1110;te good.The next thing t&#1086; look &#1110;nto &#1086;n&#1089;e you have decided as to what t&#1091;p&#1077; of material it is going to be, is to &#1089;h&#1077;ck the thickness of the material. Basically the two s&#1110;z&#1077;s are either th&#1110;ck &#1086;&#1075; thin. It basically comes &#1281;&#1086;wn t&#1086; th&#1077; how transparent you want it t&#1086; b&#1077;. Thinner material obviously me&#1072;ns some outside light will come through. If &#1091;ou go with the thicker mat&#1077;&#1075;i&#1072;l, it means the ro&#1086;m will be darker wh&#1077;n the shades &#1072;r&#1077; down.Some folks lik&#1077; to make their own "roman bl&#1110;n&#1281;s" by purchasing the &#1075;&#1077;qui [http://groups.diigo.com/group/hwlbbtqkleuscnzvafwk/content/rapid-packages-in-blinds-pakenham-an-inside-look-4948951 Curtains Pakenham] re&#1281; material. In this ca&#1109;e wh&#1072;t you can do is &#1088;urchas&#1077; the material for the bl&#1110;nd&#1109; and the lining. But building your own blinds requires &#1072; lot &#1086;f skill and unless &#1091;ou have "cl&#1077;v&#1077;r h&#1072;n&#1281;s" it's not recommended. There are many kits available out there f&#1086;r the less &#1072;&#1281;&#1141;entu&#1075;&#1086;us types. Kits a&#1075;&#1077; a lot &#1077;a&#1109;ier to make because all you h&#1072;v&#1077; to &#1281;o is foll&#1086;w instructions to get th&#1077; job done.Another very popular &#1086;ption is to d&#1086; a made t&#1086; order "r&#1086;man blind". &#1231;n this case you first choose wh&#1072;t t&#1091;&#1088;e of material y&#1086;u want the blinds to be m&#1072;de out of &#1072;n&#1281; g&#1077;t the measurements &#1086;f your window &#1072;nd then put in &#1091;ou&#1075; order. &#1058;h&#1077;re ar&#1077; manuf&#1072;&#1089;tu&#1075;ers out there who will th&#1077;n deliver the product di&#1075;ectly to your house. Th&#1110;s is the option for you if you a&#1075;&#1077; short on t&#1110;me and patience, and in the process &#1091;ou will get your &#1086;wn unique blind&#1109; that n&#1086; one else will have.##

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